Harvard Health

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As a primary care doctor, I see a lot of women dealing with the inconvenience, discomfort, and embarrassment of urinary incontinence (unintended leaking of urine). Some are comfortable bringing this up right away. Others suffer needlessly because the Harvard Health...
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برچسب : نویسنده : harvard بازدید : 191 تاريخ : يکشنبه 30 مهر 1396 ساعت: 23:18

Stress accounts for between 60% and 80% of visits to primary care doctors. Chronic stress has been linked to accelerated biological aging, and increased chronic inflammation and oxidative stress, two processes that cause cellular and genetic damage. Harvard Health...
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برچسب : نویسنده : harvard بازدید : 177 تاريخ : يکشنبه 30 مهر 1396 ساعت: 23:18

As they get older, do men with prostate cancer come to regret the treatment decisions they made? A new study of men diagnosed during the mid-1990s indicates that some of them will. Richard Hoffman, a professor of inteal medicine and epidemiology at Harvard Health...
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برچسب : نویسنده : harvard بازدید : 184 تاريخ : يکشنبه 30 مهر 1396 ساعت: 23:18

Before the medical community had better understanding of the mechanisms that cause disease, doctors believed certain ailments could originate from imbalances in the stomach. This was called hypochondriasis. (In Ancient Greek, hypochondrium refers to the upper part of the abdomen, the region between the breastbone and the navel.) This concept was rejected as science evolved and, for example, we cou Harvard Health...
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برچسب : نویسنده : harvard بازدید : 200 تاريخ : يکشنبه 9 مهر 1396 ساعت: 7:36

Follow me on Twitter @RobShmerling What a difference a few years can make. Not long ago, I was leaing about the dangers of coffee — how it could raise your blood pressure, make your heart race, impair sleep, and maybe even cause cancer. Now, the World Health Organization (WHO) is taking coffee off the possible carcinogen list. And there’s increasing evidence that coffee might actually be good fo Harvard Health...
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برچسب : نویسنده : harvard بازدید : 188 تاريخ : يکشنبه 9 مهر 1396 ساعت: 7:36

Follow me on Twitter @drClaire Children need sleep, plain and simple. We all do. Without enough sleep, we get cranky and, with time, unhealthy. But for children, it’s especially important because the effects of sleep deprivation can lead to lifelong problems. Studies have shown that not getting enough sleep can contribute to obesity. But even more troubling, studies show that children who don’t ge Harvard Health...
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برچسب : نویسنده : harvard بازدید : 174 تاريخ : يکشنبه 9 مهر 1396 ساعت: 7:36

Is your head already spinning from all of the confusing information about the safety of routine vaccinations? Well, news of the latest findings regarding the flu vaccine during pregnancy certainly won’t help things. A group of researchers recently reported an association between a pregnant woman getting the flu vaccine and having a miscarriage. The authors were clear that the study could not estab Harvard Health...
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برچسب : نویسنده : harvard بازدید : 156 تاريخ : يکشنبه 9 مهر 1396 ساعت: 7:36

Plenty of research supports the common-sense notion that a healthy lifestyle can prevent or treat many diseases. A diet high in fruits, veggies, whole grains, and plant protein and low in processed carbs, added sugars, saturated fats; regular physical activity; and emotional well-being are the potent treatments that can prevent the need for or even replace many prescription medications. Yet lifest Harvard Health...
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برچسب : نویسنده : harvard بازدید : 177 تاريخ : يکشنبه 9 مهر 1396 ساعت: 7:36

For most of us, whether to screen for cancer is a no-brainer. Who wouldn’t want a simple test to prevent cancer or identify it at an earlier, more treatable stage? However, as with many things, the screening decision is more complex than it may appear. For example, the test may not be particularly “simple,” such as undergoing screening colonoscopy. For prostate cancer, even after 30-plus years of Harvard Health...
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برچسب : نویسنده : harvard بازدید : 175 تاريخ : يکشنبه 9 مهر 1396 ساعت: 7:36